WHY REFLEXOLOGY
Why Reflexology?
Reflexology is a complementary, natural and holistic therapy. It is an ancient practice which has been developing for centuries and due to the deep relaxation effects, it is nowadays one of the most popular holistic therapies.
Reflexologist apply a mixture of light touch, pressures and massage techniques using thumbs, fingers and knuckles. It stimulates points on feet (or hands, ears) related to organs and systems of the body.
The treatment is calming, gentle and non-invasive. The general aim is to relax and balance the energy. I treat a person as a whole and all aspects of life are taken into account – physical, emotional, spiritual. Stress level, diet and other parts of lifestyle are regarded.
Reflexology do not heal per se, but it activates the self-healing and regenerating powers of human body.
Reflexology may offer a wide range of benefits such as relief of pain, anxiety, tension and stress. This holistic therapy encourages deep relaxation.